Author: Arjun Deshpande
What Is the 30/30/30 Diet? How It Works, Benefits, and Indian Breakfast Ideas
The 30/30/30 diet means 30g protein within 30 minutes of waking plus 30 minutes of easy exercise. See how it works, science, Indian meal ideas, and who should avoid it.
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What Is the Strongest Form of Therapy? Evidence-Based Options That Work in 2025
Is there a single strongest therapy? Short answer: no. It depends on the problem. Here’s a clear, evidence-backed guide to match the right therapy to your goal.
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ADHD Challenges by Age: What Stage Is the Toughest?
Ever wondered when ADHD is the hardest to manage? Explore what age is toughest, why, and how to handle ADHD at different life stages.
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Is ADHD Related to Autism? Understanding the Connection and Differences
Explore whether ADHD is a form of autism, how they overlap, how they differ, and practical ways to manage both. Honest talk, facts, and tips for families.
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IVF Success Rates: Odds, Factors, and Realistic Expectations in 2025
Struggling with IVF questions? This article unpacks your true chances, facts, and real talk about IVF pregnancy odds. Easy to read, straight answers.
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Can You Choose Your Baby's Gender With IVF? A Deep Dive Into Sex Selection
Explore whether you can pick your baby's gender through IVF, how sex selection works, what laws say, risks, and the real-life stories of families choosing this path.
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How to Fix Diabetes Naturally Without Metformin: Proven Ways That Work
Learn step-by-step how you can manage and even reverse diabetes without metformin, using science-backed, practical lifestyle changes, diet hacks, and daily habits.
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Best Drinks to Restore Kidney Function: Real Solutions Backed by Science
Discover what to drink to help restore kidney function, including science-backed options, myths, and tips for keeping your kidneys healthy for life.
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Do They Still Break Ribs for Open-Heart Surgery? The Real Story on Sternotomy and Modern Heart Surgery
Are ribs still broken in open-heart surgery? Learn how surgeons access the heart, common myths, and what new techniques mean for patients facing cardiac surgery.
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Is 4 Rounds of Chemo a Lot? Understanding Chemotherapy Treatment Cycles
Confused about whether 4 rounds of chemo is a lot? Get clear info on chemo cycles, what to expect, and how to handle it if you or a loved one is facing cancer.
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Average Rehab Stay After Knee Replacement: Recovery Timeline & Helpful Tips
Curious how long rehab lasts after knee replacement? Get detailed answers, recovery timelines, real stats, and smart recovery tips inside.
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Golden Hour in Ayurveda: Benefits, Science, and Daily Rituals
Explore the magic of the golden hour in Ayurveda—why sunrise rituals matter, how they affect your health, and realistic everyday routines to boost mind and body.
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