When you think about Ayurveda, a 5,000-year-old system of holistic health rooted in Indian tradition that balances body, mind, and spirit through diet, herbs, and lifestyle. Also known as Indian natural medicine, it's not just about herbal teas and turmeric—it's a daily practice that affects what you eat, when you sleep, and how you handle stress. In October 2025, Sanify Healthcare India dug into how Ayurveda works in real life, not just in wellness blogs. We looked at what to eat for dinner based on your dosha, why morning meals matter more than you think, and the hidden risks of so-called "detox" cleanses that can leave you dizzy, nauseous, or worse.
Meanwhile, IVF, a medical process where eggs are fertilized outside the body and implanted to achieve pregnancy, often used by couples facing infertility. Also known as in vitro fertilisation, it's become more common in India than ever—but it's not cheap or simple. We broke down the real cost of one IVF cycle in major cities, how many tries most people need, and what most clinics don’t tell you about emotional strain and birth defect risks. And if you’re wondering whether your IVF baby will look like you, we explained the genetics behind it—no fluff, just facts.
On the surgical side, dental implants, a permanent solution for missing teeth that involves surgically placing a titanium post into the jawbone to support a crown. Also known as tooth replacement surgery, they’re popular—but far from risk-free. We covered what happens if the implant fails, how long recovery really takes, and whether you even need to be put to sleep for the procedure. Same with heart surgery, a broad category of operations to fix damaged heart tissue, valves, or arteries, often needed after heart attacks or severe blockages. Also known as cardiac surgery, it’s life-saving—but not everyone qualifies. We listed who shouldn’t have it, how long hospital stays last, and what to expect when you finally go home.
And if mental health is on your mind, you’re not alone. Therapy, a structured process with a trained professional to work through emotional, psychological, or behavioral challenges. Also known as counseling, it’s no longer seen as a last resort. We found out who’s actually going to therapy in 2025, what people hold back, and how to build trust without oversharing. Plus, we gave you practical ways to heal without a therapist—through sleep, movement, journaling, and community—if that’s your path.
From diabetes meds like Metformin to weight loss for women over 50, from knee replacements with no age limit to the most feared cancer in India—this collection isn’t just a list of articles. It’s a snapshot of what real people in India are dealing with right now. No theory. No hype. Just clear, practical answers to the questions you’re actually asking.
Ayurvedic cleanse may promise detox and energy, but it can cause fatigue, nausea, dizziness, and dangerous interactions with medications. Learn who should avoid it and safer alternatives that actually work.
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View MoreDiscover the ideal Ayurvedic dinner for each dosha, with foods, spices, timing tips, sample menus and FAQs to balance Vata, Pitta and Kapha.
View MoreWondering if IVF babies look like both mothers? Learn how genetics, donor gametes, and epigenetics shape a child's appearance in IVF.
View MoreLearn the perfect Ayurvedic breakfast for each dosha, with warm foods, spices, and seasonal tips to boost digestion and energy all morning.
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View MoreLearn what the Ayurvedic diet is, how doshas, Prakriti and six tastes guide food choices, and get practical meal plans for each constitution.
View MoreLearn typical time off work after total knee replacement, factors influencing leave length, and tips to return safely. Includes job‑type tables and FAQs.
View MoreLearn whether dental implant surgery requires you to be put to sleep, explore local anesthesia, IV sedation, nitrous oxide, and general anesthesia options, and find out which method fits your health and budget.
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