Mental Health and Cancer Insights in September 2025: What You Need to Know

When you think about major depressive disorder, a severe mental health condition that leads to high suicide rates and often goes untreated. Also known as clinical depression, it’s not just feeling sad—it’s a biological and emotional crisis that kills more people than many physical diseases. In September 2025, this reality was front and center in our most-read article, backed by recent data showing how quietly it claims lives across India. Alongside it, another silent killer came under the spotlight: incurable cancer, cancers with extremely low survival rates despite modern treatment. These include pancreatic cancer and glioblastoma, where even aggressive care often only buys months, not years. What connects these two? They’re both conditions where early action, understanding, and access to the right support make the difference between life and loss.

And it’s not just about disease. That same month, readers dug into practical daily habits that can prevent health decline before it starts. The 30/30/30 diet, a simple morning routine of protein, movement, and timing to stabilize blood sugar and kickstart metabolism. Also called the 30-30-30 rule, it’s not a fad—it’s a low-cost, science-backed tool used by doctors and fitness coaches across urban India to fight insulin resistance and weight gain. At the same time, people asked: what’s the best way to fix mental pain? That’s where strongest form of therapy, evidence-based psychological treatments matched to specific conditions like anxiety, OCD, or trauma. There’s no single winner—CBT works for some, ERP for others, DBT for emotional dysregulation. The key isn’t finding the strongest therapy—it’s finding the right one for your brain.

What you’ll find below isn’t just a list of articles. It’s a snapshot of what mattered in September 2025: the conditions that kill silently, the habits that save lives, and the treatments that actually work. No fluff. No hype. Just facts, context, and real steps you can take—whether you’re dealing with your own health, supporting someone else, or just trying to understand what’s really going on in Indian healthcare today.

29 Sep 2025
Arjun Deshpande

Deadliest Mental Illness Revealed: Why Major Depressive Disorder Tops the List

Explore why Major Depressive Disorder is the deadliest mental illness, how it drives global suicide rates, and what practical steps can lower the risk.

22 Sep 2025
Arjun Deshpande

What Cancer Has No Cure? 2025 Reality, Hard-to-Cure Cancers, and What You Can Do

Is any cancer truly incurable? See which cancers have very low cure rates in 2025, why that is, what 'cure' actually means, and practical steps to improve outcomes.

16 Sep 2025
Arjun Deshpande

What Is the 30/30/30 Diet? How It Works, Benefits, and Indian Breakfast Ideas

The 30/30/30 diet means 30g protein within 30 minutes of waking plus 30 minutes of easy exercise. See how it works, science, Indian meal ideas, and who should avoid it.

8 Sep 2025
Arjun Deshpande

What Is the Strongest Form of Therapy? Evidence-Based Options That Work in 2025

Is there a single strongest therapy? Short answer: no. It depends on the problem. Here’s a clear, evidence-backed guide to match the right therapy to your goal.